Now that I'm showered and not wheezing like some asthmatic beluga whale, I can tell you about my first run in many, many years.
As I mentioned, I agreed to run this half marathon (and half since spoken sharply to MacGvyver, making it clear that when I tell him I have agreed to do something crazy, it is his obligation to bring me back to my senses, stat), and obviously need to work up to it.
But I digress.
I was hyping myself up for Sunday. Sunday was going to be The Day. I mean, really. One has to start somewhere.
I planned my route - from the house to the front of the neighborhood is about 1.5 miles each way. That seemed a reasonable starting point.
I geared up. One needs the proper equipment. Namely, sneakers and 80s power ballads.
I waited for the frost to melt away and then out I went.
For this first attempt, I didn't really have a specific plan in mind. I kind of wanted to throw myself out there and see, realistically, where I'm at.
That's not saying I didn't prepare. I browsed some online "training information" and gleaned the important parts.
1. Stretch.
2. Walk some.
3. Run some.
4. Don't die.
I would like to add to that a #5. Make sure your drawers don't head in the downward direction.
Not that it happened to me. I'm just putting it out there, in case it DOES happen to someone.
But now you're prepared so it won't.
I'm helpful like that.
I did the distance in 30ish minutes. Combination of running and walking. At one point, it was probably more of a fast stumble, but this wasn't about style points.
When I collapsed into the house, my first two reactions were to vomit. I then wanted MacGyver to explain to me why he let me think I could do this. And then we went right back to wanting to vomit.
Some of that, I blame on the cold. I'm not a quality breather on the best of days (which is why I don't do yoga), and cold wind just compounds that. I figure that will get better with time, and as the weather starts to warm up.
Look at me. Being all positive. Pushing through the pain and whatnot.
I wrote this post a few hours after the attempt, and, after a hot shower and some peanut M&Ms, I gained some perspective.
Namely, that I think I can do this.
I may not be super fast or super coordinated, but I think I can reach that finish line.
Especially if there's wine waiting for me.
So it's on. Like Donkey Kong.
I'm probably going to download that crazy Couch to WhateverK podcast that everyone raves about and get myself all hyped up, so that I can breathe through 13.1 miles like nobody's business.
Who's with me?
And if you're not with me, who wants to offer support or encouragement? Heck, you can even point and laugh. I'm cool with that.
Also, feel free to share your favorite workouts, training regimens (even though I hate that phrase), tips and tricks. I need all the help I can get!
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